Ditapis dengan

  • Tahun Penerbitan
    To
  • Ketersediaan
  • Lampiran
  • Tipe Koleksi
  • Format Fisik Dokumen
    Lihat Lebih Banyak
  • Lokasi
  • Bahasa
Ditemukan 1 dari pencarian Anda melalui kata kunci: author="David A. Clark, PhD"
cover
The Negative Thoughts Workbook : CBT Skills to Overcome the Repetitive Worry,…
Komentar Bagikan
David A. Clark, PhD

The Negative Thoughts Workbook offers a step-by-step program for identifying and effectively coping with repetitive negative thinking. Based on cognitive behavioral therapy (CBT), the workbook provides practical strategies for managing worry, rumination, regret, shame, humiliation, and resentment.\\r\\nDavid A. Clark explains how negative thoughts can become repetitive and distressing, particul…

Edisi
-
ISBN/ISSN
9781684035052
Deskripsi Fisik
8 × 10 × 0,44 inc
Judul Seri
-
No. Panggil
616.8522 DAV t